The wild lettuce brew is worth trying for anyone struggling with that numbing type of pain thats hard to stretch out. For instance if you have muscles being blocked by tension in your body. This helps with that in my experience.
The hard part is getting it down. I have taken to basically mixing it 1:1 with honey or syrup or whatever and taking it down in huge nose-plugged gulps chased with something else more desirable.
I found out my familys land is chock full of self heal plant but it just got mowed down. I have rescued a few plants and they got in the ground just before the rain
Now replanting in the garden gaps
nice one 
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