INGREDIENTS:
4 white potatoes (skinned and chopped)
2 tablespoons cannabis-infused coconut oil
3 large carrots (sliced)
3 celery stalks (sliced)
1 small red onion (roughly chopped)
5 cloves of garlic (finely minced)
2 cups organic pumpkin puree
1 cup organic coconut milk
4 cups organic vegetable broth
1 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
salt and black pepper to taste
1 large dutch oven
Optional garnishes: fresh sage leaves, pumpkin seeds, etc.
PREPARATION:
To begin, thoroughly wash the potatoes, carrots and celery.
Skin the potatoes using a vegetable peeler and then proceed to chop them into medium-sized chunks.
Next, chop the red onion and slice the carrots and celery stalks.
After, melt 2 tablespoons of cannabis-infused coconut oil in a large dutch oven, on the stove, over medium-heat.
Place the potato chunks and chopped onion into the dutch oven containing the melted coconut oil.
Allow the potatoes and onions to cook for 4-5 minutes, stirring once throughout the process.
Proceed to add the sliced carrots and celery to the dutch oven, stirring well to incorporate everything.
Let these veggies cook for an additional 4-5 minutes.
Then, add the minced garlic and season the vegetable medley with a sprinkle of salt and black pepper. Stir all the ingredients well and continue to cook until the garlic becomes fragrant (roughly 3 minutes).
After the vegetables begin to brown and become tender, add the remaining ingredients (canned pumpkin, coconut milk, vegetable broth, ground nutmeg).
Turn up the heat (medium-high) until the soup begins to boil.
Reduce the heat to a simmer and continue to cook the soup until the potatoes are fork tender.
Next, using a hand-held immersion blender, blend the contents of the soup until they reach the desired consistency.
A standard counter-top blender is another option, just simply blend the soup in batches until the entire batch is blended smooth.
Serve immediately and enjoy.
Pumpkin POT(atoe) Soup
- Norseman
- Registered User
- Posts: 2099
- Joined: Thu Jul 09, 2020 9:11 am
- Location: At home
- Has thanked: 702 times
- Been thanked: 832 times
- Contact:
- Status: Offline
- Keeno
- Registered User
- Posts: 25547
- Joined: Sat Oct 07, 2017 10:11 pm
- Has thanked: 8242 times
- Been thanked: 12990 times
- Contact:
- Status: Offline
- Norseman
- Registered User
- Posts: 2099
- Joined: Thu Jul 09, 2020 9:11 am
- Location: At home
- Has thanked: 702 times
- Been thanked: 832 times
- Contact:
- Status: Offline