We can use these little guys to break down organic matter for use as food for our plants, protect from bacteria like powdery mildew and I'm not 100% sure why, bit I've noticed a lot less fungus gnats since I started using them too.
Here's how to make it.
What you need
A small jar (I use pasta sauce jars)
Rice
A litre of milk
A 2 litre jar
Kitchen roll
Elastic band
Brown sugar (use 100% natural cane sugar but it's not cheap)
Dechlorinated water
What you do
To start off with, we're going to need to collect some bacteria. To do this, fill your small jar about 1/4 full with rice. Any rice will do and exact measurements aren't necessary.
Next, fill that up to 3/4 full with dechlorinated water. It's so important to use dechlorinated water because chlorine kills bacteria and we don't want that. Leave a bucket of tap water out in the open for 24 hours and the chlorine will evaporate.
Now, put a lid on and shake the mother loving life out of it! What you're doing here, is washing the bacteria and yeast off the surface of the rice. The water will turn milky and cloudy looking. This is perfect.
Strain off the rice and keep the water. Cover the top of the jar with some kitchen roll and a rubber band and leave it somewhere out of direct sunlight, where there's air flowing by. You need to wait for the population to multiply. You'll know when this happens because a layer of bubbles/crust/yeast will grow on the surface, and it'll smell slightly sour/doughy. This takes 3 - 7 days
Once it is ready, pour your litre of milk into the 2 litre jar. Any milk will do except Lacto free. We need the Lacto to feed the Lactobacillus.
Now pour in your rice wash water and cover with kitchen roll and a rubber band. Over the next few days, the milk will separate into curds and whey. The whey is what we need to make our serum with.
You need to remove the curds on top and separate the liquid parts. I just pour it through a sieve. You can make cheese out of the curds, feed it to animals or chuck it on a compost heap.
Now to keep your new friends happy, you need to super saturate the whey with brown sugar. To do this, keep adding sugar and mixing until you have a CM deep layer of sugar that won't dissolve. This is your finished Lactic Acid Bacteria Serum (LABS)
Keep it in a fridge with a kitchen roll lid. This is gonna last you ages!